Author: admin

March is Women’s History Month, a time to reflect on the incredible and often overlooked contributions that women have made throughout history. The works of Unitarian Universalists have been bending the arc towards justice for many years, and many UU women have not only shaped and led the faith, but they’ve also left an undeniable…

Upon hearing bad news, or being unfairly criticized, or being told something we did not want to hear, we all have reacted in a way that was less than ideal. This makes sense because when our emotions are triggered, they tend to take center stage, inhibiting our ability to pause before we speak. We may…

We live in a very appearance-oriented, externally focused world; consequently, it makes sense that most of us place a lot of value on how our lives look, sometimes to the detriment of noticing how our lives really feel. It’s easy to get caught up in examining our actions instead of really deeply examining ourselves. This…

As we come to the close of another year, it’s only natural to look back over the past twelve months. The year has been filled with many joys, careers have opened, some travels to places both near and far, and some challenges with losses of loved ones, employment and health issues, and for many, disappointments…