MEDITATION CIRCLE 101

Have you ever yearned for the well-being and self-knowledge that a regular meditation practice can bring but don’t quite know how to begin? The longest journey begins with a single step, my friend, and this summer class led by Judith Ferrari just may be your ticket. Gather in the RE Room at 1pm on the second and fourth Mondays (July 14 & 28) for a safe, nonjudgemental step toward your own personal practice. Questions? Ask Judith at uunb135@gmail.com