Mat Yoga


Event Details

This event is running from 31 January 2025 until 11 July 2025. It is next occurring on February 21, 2025 11:30 am

  • Venue: UUNB Worship Room
  • Categories:
  • Upcoming Dates:

Mat Yoga is being offered on Fridays at 11:30am in addition to the popular chair yoga sessions on Mondays at 11:30. Friday is actually a blended class, meaning that if you wish to use a chair on Fridays, feel free to do so…or do a little of both during the session. It’s YOUR practice, after all. Bring a mat if you want to do the standing/floor postures, wear comfy clothing in either case. A free will offering is collected for the instructor.